Dear GET family. Today we are facing the last day of the year. Looking back, 2021 was another busy & challenging year for all of us. It’s time to say goodbye and hello to the new year 2022. TS Eliot wrote, “What we call the beginning is often the end. And to make an end […]
Did you know that an eagle knows when a storm is approaching long before it breaks? The eagle will fly to some high spot and wait for the winds to come. When the storm hits, it sets its wings so that the wind will pick it up and lift it above the storm. While the […]
Activities and sports like Hockey, Baseball, Soccer, Gymnastics, Girl/Boy Scouts, etc… are all great hobbies and pass-time activities, and I let my kids choose whatever activities they want. I categorize swimming lessons differently; swimming is a life skill and non-negotiable in my house. Sooner or later, my children will be exposed to water (be it […]
2021 Golden Eagle Instructor Program Members
Make memories, and savor the last few years of your teen living at home Your teen may be addicted to their phone , but… Maybe you are too? No judgment here, but admit it… You might be guilty of the very thing you’re constantly on your teen about : Overuse of technology. Do you […]
Happy New Year! I have attached below video message for you. Lets finish strong this year and we will see you next Monday. God bless, Master Um
Merry Christmas Everyone! 2020 was definitely an interesting year for all of us. What a year it was, right? First, bushfires were raging across Australia for months. As a result, one billion animals died. Right after that, from nowhere, the global Coronavirus pandemic showed up. Negative consequences took over the whole world as people’s grief, trauma, […]
Dear Golden Eagle family, 2020 has been quite a challenging year. We faced a pandemic, civil unrest, political tensions, and much more. Who would have thought that all these Hollywood movie-themed kind of situations would have happened in our lives? As a result, we all are going through challenging situations without knowing what will happen […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Rain or shine, Golden Eagle makes sure to clean and disinfect the gym for our student safety! To play video CLICK HERE
Hello Golden Eagle family, It’s hard watching little kids spending hours in front of screens. To watch Master Um’s video message CLICK HERE Be strong and remember your student creed of “I will always give 100% & I will never give up sir!” Master Um
Pandemic Parenting Understanding Your Child’s Regressive Behaviors Raising a child can be one of the most rewarding jobs around. And while it’s exciting to watch children grow and develop into caring humans, parenting definitely brings about it’s fair share of challenges. Fast forward to 2020 and we are now faced with parenting during a […]
How Trauma Affects Children and Teens As we continue to navigate the unchartered waters of the current pandemic, many are looking to the future and what it holds. And while it’s hard to predict how long our current daily life modifications will last, what we do know is that the experience of this trauma will […]
The Key to build deeper human connections with people! In today’s world, there is an overgrowing focus on “me” and less on “us.” This “all-about-me” emphasis has led to a lack of empathy, which, in turn, results in more and more conflict. The primary reason for this…people do not listen. Their focus is on their […]
Some people think Martial Arts will make their Child Aggressive. It’s 100% the other way around. Bullies are driven by Low Self Esteem. Golden Eagle Leadership program will help your child Discover, Develop, and polish themselves to be ready for the World. Creating the Leader within them. Everyday Whisper in your child’s ear…. Yes […]
Golden eagle students who graduated this year, Congratulations! Here is Master um’s video message to you: CLICK HERE
Happy Mothers Day! For all you do and all you are, we love you… Thanks to everyone that participated today Mom & Me class! If you cannot see below video click here: CLICK
Message from Master Um. Click below: CLICK https://youtu.be/VRYAE5GKF5U
Conflict Resolution Let’s face it, conflict is hard and is bound to happen no matter what ground rules are put into place. Whether it’s on the playground or right in our own homes, children will clash. And while it can create challenging situations, it is a normal event that occurs between children. This is […]
Did you know? Did you know Master Marlen graduated in General Medicine? She trained Taekwondo over 20 years as a Poomsae competitor from Mexico. She completed: 5 world championships, 15 international championships. 20 national championships. 6 years as Mexico national team member. After graduation, she met Master Um, who offered her to join Golden Eagle […]
Sometimes we wish we had a magic wand that we could control everything, so things would be as we would like, imagine with our magic touch if people would think and react as we hoped they would if my magic wand can make everything exactly the same way as it is in our mind. The […]
My thoughts and message to our Golden Eagle Family during these challenging times. Click here: https://youtu.be/wFsviqW-FE8 Master Um
Punishment vs. Discipline Good behavior is a learning process for children, and we are their roadmap. Children usually behave per their own emotions and impulses. At the same time, being a parent is also a learning process and sometimes we rely on our own emotions and impulses to teach. Usually, that means we divert […]
Dear Golden Eagle students, We had such an awesome 2019! I am very excited about 2020. Regardless of who we are, everyone’s life is full of ups and downs. I guess the question is not about how we can escape from troubles, instead it’s how we are going to face each challenge. One of the […]
Golden Eagle Family! Happy Thanksgiving! Thanksgiving is the holiday where we get to spend time with our family and friends as we reflect on the things that we are thankful for. Here are several things that I am grateful for this Thanksgiving. Going through life, unexpected life storms, as difficult as it can be, should […]
What To Expect From Your New Ninja Martial arts has a well-known benefit of helping children develop physical skills and improve in discipline. For this reason, parents often enroll their children in some type of martial arts in order to achieve goals such as these. And while attaining these goals are possible, parents often have […]
In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that […]
Realistic Behavioral Expectations What to Expect from 10 to 14-year old’s The tween and teen years often feel to parents and teachers like they are back at the “terrible twos” stage. The challenges of working with children at this age can be frustrating. They are very smart but their emotions are all over the place. […]
10 Reasons Why Martial Arts are Better for Kids than Team Sports The benefits of sports for boys and girls are very well documented, but there’s a debate about how good team sports are for children. I am the first to say that team sports are something your child should be engaged in, happy with, […]
Realistic Behavioral Expectations What to Expect from 7 to 9 year old’s The golden years for children are between the ages of 7 and 9 years old. At this age, children can grasp new information quickly. They start seeing the world in a new and exciting way and, because of this, they are beginning to […]
Continue reading from part 3 Tip #4: Continually seek opportunities that increase your child’s self-confidence The very best thing you can equip your child with is self-confidence. There is absolutely no substitute for self-confidence. Let me repeat that because this line is very important: There is absolutely NO substitute for self-confidence! Confident children face […]
Continue reading from part 2 Tip #3: Make sure your child feels comfortable communicating with you Communication is crucial when it comes to all of the challenges your child will face each day at school. It is important for your child to feel comfortable speaking with your about bullies, fears, and anxieties. You can turn […]
Continue reading from Part 1: Tip #2: Put your child on a brain-strengthening diet Not all diets are for weight loss. Even children that have great athletic physiques are susceptible to the after-effects of poor eating habits, including fatigue, anxiety, poor concentration, and mood swings. You can help your child feel better each school day […]
Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also […]
Taegeuk Forms 1 through 8. Each form showing two different videos but the contents are the same. Practice at home! Taegeuk 1 Jang ↓ Taegeuk 1 Jang ↓ Taegeuk 2 Jang ↓ Taegeuk 2 Jang ↓ Taegeuk 3 Jang ↓ Taegeuk 3 Jang ↓ Taegeuk 4 Jang ↓ Taegeuk 4 Jang ↓ Taegeuk 5 Jang ↓ Taegeuk 5 Jang ↓ Taegeuk 6 Jang ↓ Taegeuk […]